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π₯π¨π‘π‘ππ‘π ππππ§ ππ‘πππ¬π¦ππ¦ This is what we are all about really as a specialist running shop we make sure you get the right kit and advice. Andβ¦. Itβs way more than a quick spin on the treadmill ππππ π We get to know you as a runnerβ¦ * How long...
Read more >All you have to do is google training plans and there are millions, these are cookie cutter plans aimed at the mass population. Do they work... for sure. For a first race I think they are great to bring structure and steady progression to your training. But for the runner...
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